GET FIT HOLISTICALLY WITH OUR 24X7 SCIENTIFIC WEIGHT LOSS PROGRAM
Bringing to you for the first time a 24X7 holistic way of getting into shape,
through a scientific weight loss program that lets you lead an active life.
The program is personalized based on your lifestyle, through a functional fitness regime and a wholesome nutrition program that ensures time bound weight loss.
So, get enrolled into our program that lets you achieve your goal and stay in shape.
- Timely body composition analysis
- Body Fat Analysis
- Waist to Hip Ratio
- Continuous Tracking and support
Personalize your fitness program
- Fasting Blood Sugar
- Lipid profile
- Thyroid Functional test
Make smarter choices with Health Tools on your mobile
- Physical test activity (PAT)
- Spinning Sessions
- Physiotherapy Consult
- Yoga Sessions
- Personal Functional Trainer
The only weight management program you can use on the go!
- Eating out: Make healthier choices at restaurants
- Grocery Guru: Chose healthy brands at grocery store
- Recipe Master: Get healthier recipes for your kitchen
- Calorie Counter: Count your calories on the go
Personal Health Manager 24x7
- Easy to access on your mobile, laptop or phone
The Clinical weight management program is an ongoing process in which we provide:
It mainly involves weight bearing activities, targeted at core muscles of the abdomen and lower back.
Functional training attempts to adapt or develop exercises,
which allow individuals to perform the activities of daily life more easily and without injuries.
- Lifestyle coaching
- Motivational counseling
- Personalized tips and reminders for meals and exercise
These are classes, set to music and led by qualified instructors, who will lead you through a variety of structured movements.
The important idea is to get up and get going. These classes include aerobics and spinning which will
A clinical approach to weight management
- Help you burn calories and reduce your body fat
- Improve the shape and tone of your body
- Give you a natural high and ease any stress or anxiety
Call Now for a HEALTH RISK ASSESSMENT
- No crash diets
- Get simple and more satisfying meal plans
- Manage underlying metabolic condition like diabetes, thyroid and blood pressure
- More permanent weight loss with fat loss and no muscle loss
- Get advice on blood tests
*Check where applicable