Fitness Knowledge is not only for TRAINERS
It’s for EVERYBODY

 

Gold’s Gym India has launched India’s very first International Fitness Management Institute - Gold’s Gym Fitness Institute. It offers certificate courses in Fitness Management, Personal Training and Group Exercise Instructing.  

Covering a spacious 400 sq feet area at the Gold’s Gym, Nepean Sea Road locality, Gold’s Gym Fitness Institute covers a range of subjects to comprehensively address and ensure the best international brand practices in India. 

These include:

  • Physiology
  • Kinesiology
  • Sports injuries
  • Nutrition
  • Weight training and 
  • Supplementations. 

The courses are monitored by qualified personnel of Gold’s Gym, and also hosts guest lectures by the biggest names in the international fitness industry with guaranteed internships and a firsthand opportunity to experience fitness training from the world leaders in it.

The Institute is managed by Dr. Shilpa

Course duration: 100 hours theory and practical+ 100 hours of Internship at Gold's Gym only. 

Gold’s Gym Fitness Institute offers the most exciting and up-to-date education pathway to gain industry leading qualifications as well as ongoing training in all aspects of the fitness industry.

Why choose the Gold's Gym Fitness Institute Certified Personal Trainer Program?
Certificate I in Fitness (Personal Trainer)
Certificate II in Fitness (Personal Trainer Advance)
Gpld's Gym Fitness Course Content:
Continuing Education Courses
Why should I become Gold's Gym Fitness Institute Certified?

Why choose the Gold's Gym Fitness Institute Certified Personal Trainer Program?

Gold’s Gym Fitness Institute is the only personal fitness trainer program which offers you low cost tuition, fast test results and complete career development. Becoming a Gold’s Gym Fitness Institute
certified personal fitness trainer is your foundation for success. Gold’s Gym Fitness is the only personal trainer certification program that integrates a complete approach to fitness, wellness and business skills. Make an investment in yourself and become a Gold’s Gym Fitness Institute certified personal trainer.

Get trained by qualified personnel
Guest lectures by International faculty
Internship with the Global fitness leader
Placement opportunities with Gold's Gym
Earn handsome salaries on completion of course
Library with fitness literature
Fitness Assessment room


Certificate I in Fitness (Personal Trainer)

The Certificate I in Fitness is the minimum entry requirement to gain employment in fitness and is offered here at Gold’s Gym Fitness Institute
.  You will be qualified to work in gyms and leisure centers including gyms in 5 star hotels, cruise liners and community health centers all over the GLOBE and conduct fitness assessments, design exercise programs and train clients.
 
You will learn anatomy, physiology, biomechanics, nutrition, first aid, CPR, exercise techniques and program design.
 

Certificate II in Fitness (Personal Trainer Advance) 
Are you already working in fitness? Do you already have your Certificate I in Fitness? Want to further your career and become a Personal Trainer?
 
The Certificate II in Fitness is designed to broaden your knowledge and skills already gained in Certificate I so that you can deliver more specific training to clients. Certificate II will enable you to develop further training methods and tools to use in a range of exercise settings. You will be qualified to work as a personal trainer in gyms and leisure centers, work with clients on a one-to-one or small group basis or establish your own personal training studio.
 
You will learn about advanced program design, posture and proper function, how to use personal training tools such as swiss balls and foam rollers and how to work with specific populations such as Older Adults and Children, Pre and Post natal.


Gold's Gym Fitness Institute Course Content:
Anatomy & Exercise Physiology
Kinesiology & Biomechanics
Sports Injuries' Prevention & First Aid
Basic Nutrition
Sports Supplementations
Cardiovascular Regulations & Energy Systems
Fitness Testing & Body Composition Assessment
Heart Rate Training
Periodization
Weight Training Techniques and Exercise Science
Core Training
Sport Specific Training

Continuing Education Courses
Disease & Disability
Fitness Business Tools
Stretching/Flexibility
Older Adults
Pregnancy & Exercise
Strength Training
Advanced Training
Biomechanics
Young Adults & Children
Rehabilitation
Pilates/Yoga/Tai Chi


Why should I become GGFI Certified?

To..

Create awareness and deeper understanding of how the body works and achieve fitness targets with science.

Get International certification recognized by International bodies

Gain vital professional skills in becoming a successful personal fitness trainer working at a gym,  or as a  health club employee.

Receive greater health club recognition with proctored exam format to achieve certification.

Utilize the Gold’s Gym Fitness Institute System of Personal Fitness Training to become a professional trainer with the ability to market, sell and apply your skills to those who need you most.
 

Upon successfully completing your certification you will receive:

Title of Certified Personal Trainer
Updates on new and exciting programs to advance your career



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